by rite shld be an off day on a monday. but got work offer, might as well take it. was tinking of using the off day to cook smth new as experiment. its alrite, can stil do it next wk.

went for a workout after coming bak frm work jus now. suddenly wan to work out. went for a little jog. along the way up to my hse, did push ups n crunches. whoot whoot, keep going ~